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The Functional Nutrition Resources Blog | All

Thoughts and suggestions on how you can increase your wellness, infinitely…
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Heal Your Gut Naturally

Unlock the Power of Functional Medicine to Heal Your Gut Naturally Ever felt that your digestive system contains a secret code that is secretly affecting your life? It’s a confusing maze? What if I told you that Functional Medicine’s cutting-edge research had a solution so tailored it’s like having a gut health private detective? Functional

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“Normal” Health Symptoms Functional Medicine Can Address

“Normal” Health Symptoms Functional Medicine Can Address  It’s time that we addressed the normalization of certain health symptoms. You know, the symptoms that go undetected by labs or the symptoms that we’re told to deal with because it’s just part of getting older.  At Functional Nutrition Resources, we believe that all health symptoms should be

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Woman is making a mistake when it comes to gut health

5 Mistakes You’re Making When it Comes to Gut Health

5 Mistakes You’re Making When it Comes to Gut Health Living with an unhealthy gut can be an unpleasant experience. You feel bloated and gassy, and food sounds unappetizing. Let’s not forget the time you spend in the bathroom. Looking beyond the obvious symptoms of digestive problems, doctors know that the gut also affects core

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Mom and baby eating strawberry

Tulsa Summer Health Tips – 2023

Tulsa Summer Health Tips – 2023 By implementing functional medicine tips into our summer routines, we can all feel better, engage in activities we love, and spend quality time with our loved ones. Functional medicine, which focuses on addressing the underlying causes of imbalances, provides valuable insights and practical strategies to help us maintain good

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A healthy meal outside

Our Healthy Recipe Picks for Summer 2023

Our Healthy Recipe Picks for Summer 2023 Functional Nutrition Resources is here to make summer 2023 the healthiest (and tastiest) yet. We know that warm and sunny days are the perfect time to enhance your well-being and nourish your body with healthy summer recipes. It’s traditional to make resolutions around New Year’s, but really, we

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Functional Women’s Health: A New Way to Feel Your Best

Functional Women’s Health: A New Way to Feel Your Best Women, are you facing health challenges such as low energy, hormonal imbalances, or weight gain? Perhaps you’re experiencing brain fog, anxiety, or even hair loss. Does any of this sound familiar? Functional Nutrition Resources has a solution for you that doesn’t involve a pill or

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Man with adrenal gland reset kidneys

How Resetting Your Adrenal System Can Lead to Renewed Health

How Resetting Your Adrenal System Can Lead to Renewed Health The adrenal glands play a vital role in overall health, regulating stress responses and producing hormones essential for optimal functioning. However, specific events and the demands of modern life can often leave these small, triangular-shaped glands overburdened and fatigued.  Over the years, practitioners have had

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Why Functional Nutrition Solutions Outperform Conventional Medicine

Why Functional Nutrition Solutions Outperform Conventional Medicine It can be difficult to maintain optimal health and wellness. Even “moderate” wellness can be a high bar. Sometimes we spend so much time addressing symptoms with medications and quick fixes that we never get to the root causes of our health issues. Conventional medicine often focuses on

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Woman holding heart hands over her stomach.

What Are the Best Foods for Gut Health?

What Are the Best Foods for Gut Health? The human gut is home to trillions of bacteria crucial to your overall health and well-being. Gut health is closely linked to your immune system, mental health, and even your weight. The bottom line: if you want to improve your health, you need to improve your gut

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