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Thoughts and suggestions on how you can increase your wellness, infinitely…
woman with lowered inflammation in tulsa

How Functional Medicine Can Lower Inflammation in Tulsa

How Functional Medicine Can Lower Inflammation in the Body   If there’s one common thread within most diseases, health conditions, and unpleasant symptoms, it’s inflammation. Hormone imbalances, autoimmune diseases, and gut issues can lead to runaway inflammation, leaving you feeling miserable. In this case, we’re talking about chronic inflammation, which can lead to achiness, fatigue,

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Woman in orange shirt doing jump squat after researching how to exercise more.

How to Exercise More: Why You Should and Tips for Success

How to Exercise More: Why You Should and Tips for Success Regular exercise is one of the most important lifestyle habits for optimal health and well-being. Not only does exercise help you maintain a healthy weight and reduce the risk of chronic diseases, but it improves immune function and mental, cardiovascular, and metabolic health.    Regarding

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Sneezing woman wondering about functional medicine for allergies.

Functional Medicine for Allergies: Holistic Allergy Treatments

Functional Medicine for Allergies: Holistic Allergy Treatments As anyone who suffers from allergies well knows, allergies can go from irritating to debilitating. You would do anything to eliminate them, but some allergy medications can leave you drowsy and never seem to fix the problem permanently. At Functional Nutrition Resources we use functional medicine treatments to

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Woman eating healthy food after learning what is functional nutrition.

What Is Functional Nutrition? Can It Help With Chronic Illness?

What Is Functional Nutrition? Can It Help with Chronic Illness? Hippocrates once said, “Let food be thy medicine and medicine be thy food.” Our team at Functional Nutrition Resources, a functional medicine and nutrition clinic near Tulsa, OK, is committed to guiding our patients toward vitality using the healing power of nutrition.  But what is

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How To Find a Functional Medicine Doctor

How To Find a Functional Medicine Doctor

How To Find a Functional Medicine Doctor Have you heard of functional medicine but are unsure how to find a doctor, or what it would mean to work with one?  Functional medicine doctors look for the root cause of your problems instead of only treating your symptoms. This can be a huge relief for those

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What is Mold/Mycotoxin Illness?

What is Mold/Mycotoxin Illness?

What is Mold/Mycotoxin Illness? Mold can be found all around us, such as on old food in the fridge or in the antibiotics we take to treat bacterial infections. Not all molds are bad, but around 200 known mold species release microscopic molecules called mycotoxins, which can cause serious illness. Mycotoxins are 50 times smaller

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Foods for a health diet, part of functional medicine healthcare.

The Top 5 Functional Medicine Myths

The Top 5 Functional Medicine Myths When it comes to health, most people automatically think of conventional medicine. However, people increasingly feel neglected and let down by an overloaded health system that primarily offers reactive health care and not proactive wellness. In fact, a survey shows that 38% of consumers have lost confidence in the

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Tulsa functional medicine practitioner making a nutrition plan for her patient

Getting Started with Tulsa Functional Medicine

Getting Started with Tulsa Functional Medicine Are you ready to get started with Tulsa functional medicine? Whether you want to get to the bottom of a persistent health issue, are tired of leaning on pharmaceuticals, or simply want a personalized approach to medicine, functional medicine provides a breath of fresh air from the overburdened conventional

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The Difference Between Professional & Store-Bought Supplements

The Difference Between Professional & Store-Bought Supplements

The Difference Between Professional & Store-Bought Supplements A dietary supplement is a product taken by mouth that includes one or more dietary ingredients, such as minerals, vitamins, herbs, amino acids, or botanicals. In essence, a supplement can contain any substance that supplements the diet, hence the name, and while they are most well-known for being

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