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Thoughts and suggestions on how you can increase your wellness, infinitely…

What Are Mitochondria and Why Are They So Important?

Lately, there has been a big focus on mitochondria in the functional medicine community. As holistic medicine and nutrition practitioners in Tulsa, OK, we wanted to talk about what they are and how you can optimize their function in your body. So what exactly are mitochondria? Mitochondria are essential energy sources within our bodies. They

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functional medicine tulsa

Crohn’s Disease – What are the Signs and Symptoms?

Crohn’s disease is an Inflammatory Bowel Disease (IBD) that affects the colon and the intestines. It causes inflammation anywhere along the digestive tract, and when the gut becomes chronically inflamed, it interferes with proper digestive function and often leads to the poor absorption of nutrients. As functional medicine and nutrition practitioners in Tulsa, OK, we

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gluten-free diet

Health Conditions That Can Benefit From A Gluten-Free Diet

While people who have celiac disease and gluten allergies eliminate gluten from their diet, there are also other health conditions that can benefit from a gluten-free diet. In fact, you may find that eating gluten-free is the answer for what’s ailing you. One of the greatest benefits of eating a gluten-free diet can be lowering

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