The Functional Nutrition Resources Blog | Emotional Balance

Many people feel insecure when they think about making changes to their lives. This fear and insecurity often stop people from transforming their personal characteristics and building self-esteem. However, the fear of change then is often an illusory state of mind. In order to be really successful in life, it’s important to challenge your fears

What is anxiety? – is a question asked by many people trying to understand the difference between this illness and others. Today, we will discuss some of the most FAQs on anxiety. Is Anxiety an Illness? Is anxiety an illness and ailment? Could it be a disorder? Yes, anxiety is classed as all three, depending