Real Stories, Real Transformations

“For the last 10 years I’ve struggled with non-erosive esophageal disorder which is caused by constant reflux. I’ve taken omeprazole as a result and though it’s helped with the symptoms it has never cured my underlying issue. Over time this has led to more pervasive symptoms with my stomach and throat ultimately resulting in a diagnosis of hiatal hernia and Barrett’s esophagus.

My symptoms included constant feel of bloat and even pain in my abdomen, issues with IBS, constant issues of having to clear my throat, general lethargy and brain fog, etc. At my worst it was difficult going to work or other activities because I felt so poorly. Being in sales it was difficult to constantly conversate as it literally hurt to talk at times. It also was inhibiting my workouts in that I didn’t have the energy to initiate the workout, or I didn’t want to feel bad afterwards.

Today, though I’m still a work in progress, I feel so much more educated on how to address the symptoms I’ve had in the past and what to expect. I have more energy for my workouts and it has helped me to arrive in a better place with my gut health – which is the key. It’s definitely taken serious commitment and discipline but the FNR team helps you through with positive reinforcement and little hints to make the process easier.

My experience has been very positive. I liken to hiring a trainer who may have to hold you accountable and to make some tough decisions but it’s worth it in the end. I’d definitely recommend the FNR team as they’ve truly helped educate me on the science of food and how to live a more healthy lifestyle.

Overall it’s been a positive experience and I’m much more aware of how to handle symptoms when I have them but more importantly how to prevent them from occurring in the first place.”

– Jason C.

“From 2017 until 2026, I struggled with multiple gastrointestinal issues, severe generalized body issues, specific multiple joint and back pain issues, and a significant decrease in my mobility. I could not sleep, and I felt miserable and exhausted all day, every day. 

The only energy I could muster was spent enduring the pain I experienced. I could not even bend over or go walking anymore; I pictured myself spending the rest of my life in a wheelchair at an assisted care facility because my body was unable to manage normal daily functions even though I was only 70 years old. I had endured replacement of both hips as well as my left shoulder, and my many doctors had reached the end of their capability to improve my quality of life.

I came to FNR for help because my friend encountered someone who had been helped here at FNR, and she had the same “diagnosis” as I had been given. I was willing to travel across the country for my initial in-person appointment, and that day I actually said to my friend, “This is exactly what I need.” The FNR team told me they would be able to discover the root causes of my problems. They did just that.

Within two weeks of starting my program my generalized pain level decreased significantly and my energy spiked (and stays high to this day). My digestive issues gradually resolved, and since my pain decreased in my joints, my mobility increased dramatically. I haven’t felt this well in 20 years! I wake up in the morning and when my feet hit the floor I no longer feel like I have to crawl on my hands and knees. I am ready to tackle whatever the day brings. 

I have lost 13 pounds I didn’t need (an added benefit). My program has been challenging at times, but the support has been there whenever I’ve asked for it. Completing my program is definitely the most positively impactful step I have ever taken for myself, and I am very grateful.

Just trust the process. This team’s desire to expose the origin of your problems and to provide solutions will bring you through to the end, and along the way you will see improvements as you go. When you start to feel better you will be astounded how you have managed to survive feeling so lousy day after day. Don’t let the speed bumps take you back there. Stick with it, and you will feel like a new person! Thank you so much FNR!”

– Merry L.

“I knew that I didn’t feel good. No energy and no direction. I didn’t know where to start. I have several heart issues and circulation problems in my leg. Also I am a type 1 diabetic, and am on thyroid medication. 

I felt like I had tried everything and nothing worked. After visiting with Jennette and sharing my history of health issues, she said she thought they could help me. So much of our issues come from our gut health. Most doctors do not address this issue. I have good doctors, but I still didn’t feel good. The approach that FNR uses is not fixed with medicine. It uses our foods to help fix your gut.

Since beginning my journey, I have lost 15 lbs. I didn’t have a plan before, I didn’t have resources and I didn’t have someone I could talk to about my issues. They are always there for you. They have a plan for me that I can follow.

I have to be honest, yes, I was skeptical. I felt like what I was doing was not working because I felt bad all the time. So that’s what led me to FNR. I’m still learning what my body needs or doesn’t need to feel good. 

Now, I feel so much better than I have in the past 5 or 6 years. I feel like I’m going to live my best life from here on out. I appreciate FNR’s approach. You have helped me look at food in a whole different way. I think most processed foods are killing us, so my husband and I have been really trying to do better. Thank you!”

– Mary Q.

Before FNR, “I had fatigue and stress that controlled my life, painful joints, inflammation, I laid awake most nights, brain fog, menopause symptoms. I felt like I was just surviving life.

From the first phone call with FNR, I felt truly listened to for the first time and understood. I didn’t feel judged. I knew from the start I could trust FNR. 

Now, my brain fog has lifted, I feel so internally calm, my joints don’t ache near as much, my inflammation is getting under control, I sleep through the night most nights, I’ve even been told that my wrinkles on my face are disappearing and I’m glowing! I am back to enjoying life with my family.

It’s absolutely worth every bit of hard work and sacrifice. There’s so much more to life than barely getting through. I wasn’t skeptical at first because I have always been health conscious but I needed the fine tuning and the knowledge that I gained.

After spending my adult life being told everything was normal – even though I felt out of control, to be listened to and learn that everything was not normal and now to take control myself has been the most valuable experience ever.”

– Devon P.

“I was in the “perfect” storm you could say before working with FNR in September/October of 2025. I was dealing with numerous health issues including: high blood pressure, hypothyroidism, hormone imbalances, hot flashes, high cortisol levels, diabetic (as of 2025, but never took meds, was determined to reverse it), anxiety, insomnia, allergies/sinus, inflammation, pain, fatigue, brain fog, overweight, no energy, stuck in a fight or flight response and on top of all this – I was dealing with immense grief after the passing of my mother. 

While I tried to keep a front up when in public, behind closed doors I was miserable, broken and one emotional mess. There were days it was everything I could just to get out of bed and try to function.

In August 2025 after visiting my primary doctor, I knew if I was ever going to get off the hamster wheel I had to do something different. I knew how I felt, regardless of what was shown in labs. I was not okay treating symptoms (and still being miserable) and never getting to the root of the problems. It was at this point I began researching and came across FNR. I began reading testimonies and believed there was hope for me too.

Finally an approach to find and treat the root of the problem, not the western medicine way of another prescription which in turn adds to additional side effects.

I have now completed my program with FNR, and am currently on a maintenance program to optimize my health even more. I am not on any prescriptions, no high blood pressure, hormones are more balanced, no hot flashes, sleep is great, reversed my diabetes, anxiety is almost non-existent, no fatigue, more energy, less inflammation, no brain fog, no pain, been able to control my cortisol levels, I have worked through the grieving process and I have lost a whopping 55 lbs!!

I feel and look better than I have in years and I am quite sure I am more pleasant to be around 😉 Sometimes it’s hard to believe I have made this much progress in less than a year, just proves that FNR’s program is absolutely amazing and very doable! FNR was an investment for me and has been life changing!

To the amazing FNR Team, thank you for guiding me through the storm and providing me a way to have a life that I can live to the fullest! I will forever be grateful for each and every one of you. Your guidance, love and support has been over and beyond what I ever could have imagined!”

– Dana L.

“Before FNR, I was struggling with significant weight gain, fatigue, brain fog, joint pain and swelling. These issues all caused me to feel trapped in a cycle where I sat on the sidelines while life passed me by.

A friend told me about FNR and the way it changed his life. I registered for a webinar, and everything she spoke about resonated with me. It was powerful to hear that all of the things I had resigned myself to as normal aging were not normal and could be changed.

Now, I’ve experienced so many positive changes: substantial weight loss, increased energy and motivation, decreased swelling and inflammation, repaired gut and more! I can’t stop talking about FNR and the guidance, teaching and support they’ve provided me to get my life back.

One of the best things about FNR is the support they provide- it is scaffolded to initially offer maximum support, and then gradually lessened as a person takes back control of their health and wellness. They’re with you through each step to make your journey successful.

I am so thankful to FNR for their support!”

– Carrie S.

“I was in a desperate place when I first started looking for help. I had gone cold turkey on my levothyroxine 4 months earlier and had troubles with every system that our thyroid controls. 

I was constipated, couldn’t sleep because every third breath, I’d wake myself panicked with my heart racing. I was cold constantly. I prayed nightly to God that I would wake up the next morning.

When I found FNR, I actually wasn’t sure I WAS at the right place. I just knew I was in a desperate place.

Now, OMG! The change is night and day!! I sleep well now. No more constipation. No more anxiety about dying in my sleep.

All I can say is, stick with your program! You are the only one who can make this change stick.

I think everyone in healthcare should have knowledge of homeopathy. Physicians should know this information to better help their patients!”

– Peggy B.

“Before FNR, I was dealing with auto-immune issues. I was too tired to do just about anything. I had no energy to do some of the things I like to do. I weighed way more than I should be. My gums were sore and hurt when I brushed them and ate spicy food. I had tightness and aches in my legs, hips, knees, hands, and neck. I would catch anything that was around, I was probably sick every couple of months.

I knew a lot of my problems were nutrition related. I was discouraged with doctors who just gave medicine or plain ignored what was going on. Didn’t listen to what you were telling them about how you were feeling and what you were experiencing. FNR seemed to understand that and sounded like they were different.

Now, I’ve lost weight – not all of it but the excess of the excess. I have way more energy than I’ve had in quite a long time. No more problems with my gums. I have a desire to be doing rather than sitting like I was. I have been sick only once since starting my program. 

I have been able to apply for a summer job in Yellowstone in the gift shop. For the last few years that I’ve wanted to do this it seemed my health, and tiredness were keeping me from even applying. But this year I took the plunge and I’ll be there for the summer.

There are lots of programs out there that promise results. I was afraid the results wouldn’t be here either. But honestly what did I have to lose? I’ve seen how they explain everything to their clients. The why’s and what fors. My program was expensive for me but in the end I truly believe it was worth it.

I received a lot of help and encouragement through my program. The team is very good and gets the answers to the questions you’re asking. Also very good at explaining how they are targeting my problem areas and targeting the areas that could be concerning. FNR is the only place that has really been good at listening to me and what I’m experiencing and giving information about what I need to do, why and how.”

– Katherine H. 

“Before FNR I was just drifting through nutrition. Eating low carb and some intermittent fasting, but I’d given up hope that this would help me achieve a life where I would feel better let alone “thrive.” 

I felt like I was stuck in the “Everyone knows you should eat healthy and exercise to be fit,” with no real personal direction or specific insight to my blah, no getting ahead, issues. Everything was too generic and directed towards the “mass population” and not to me.

FNR immediately saw “me” and recognized my struggles. I am a hard worker, I put effort into what I do, and I push until I succeed. However, my health was declining rapidly in spite of my doctor’s care. FNR started right where I needed to start, at the root of the issues. Not looking at how to manage the symptoms but why my symptoms are there in the first place.

Now, I already feel much better. My inflammation has decreased which means my joints do not hurt, my back feels better, and my stomach bloating has gone down significantly. I even have a little more energy. I actually just picked up and cleaned my bathroom without forcing myself. I just noticed something needing to be done and did it. I haven’t done that in years!

Before considering FNR I was very skeptical. I have done many, many programs with 100% effort only to end up back in the same (or worse) position with my health. My health is at a critical junction where not finding the “solution” for a lifestyle change will end up harming me significantly and robbing me of any hope for the future. 

FNR staff listen. Let me repeat that, you are “heard” at FNR. When it’s your life on the line you do not share trust easily. It’s not just a job for them, they get to know you, your fears, your frustrations, your pain. They took that all as seriously as I did, and then opened the doors to the tools I needed, and showed me how to use them so I can begin to not just live healthier but thrive alive!”

– Joanne N.

“Before FNR, I had inflammation, mostly in my knees. I had already given up lifting weights. Typically I needed a chair or assistance to get up and down from a sitting position. 

Now, I’m able to get up completely on my own, with considerably less pain.

FNR’s approach to treating the root cause and not just looking at treating the symptoms really attracted me and helped me believe that they were what I needed. I liked that we weren’t treating my issues with a pill that would have its own side effects and cause more issues.

I felt like I was at the end of my rope and knowing that FNR had a methodology was encouraging for me. I knew that this would require immense work and dedication on my part. Knowing that I had the support and knowledge of them behind me made me feel that this journey was possible. 

Now, this has definitely empowered me to be more conscientious and intentional in my nutrition choices. I greatly appreciate FNR – they are dedicated to helping me improve my whole health and getting me back to feeling well and functioning well. I like how they don’t just TELL you, but TEACH you so that you can continue to implement and make good choices. The education has been truly eye opening.

It has been a lifestyle change for me, one that has truly changed my life for the better.”

– Diane R.

“Before FNR I struggled a lot with energy and fatigue and was achy all over. I was diagnosed with rheumatoid arthritis and sent to an RA doctor. I was on medicines to help with that, but they were not helping. I have two young boys and I was struggling to find energy after work to be able to enjoy time with them and it was just a very frustrating cycle.

I was actually referred to FNR by a friend, and I really felt that FNR could help me and guide me in my process. They were saying things about caring for me as a whole person, not just my health, not just my blood work, and not just my nutrition. It was the whole person that they met that they cared about, and that mattered to me. 

Now, it has impacted me greatly. I have energy after my workday. I feel better and even days that may be hard – do not put me out onto the couch for the entire next day like they used to. I’m not taking any medications and very rarely even take Ibuprofen or Tylenol to help because I feel that much better. 

I feel like I have sustained energy and health and well-being. My faith is stronger. My stress is less and it has just helped me as a whole person.

At first, I was skeptical as anyone is, especially after hearing a lot of people state that they don’t take medications anymore and that they felt that much better. However, I would highly recommend trying FNR’s approach, because I do truly believe that they can help anyone and everyone.”

“Before finding FNR I was struggling with many things. Diabetes, I had just received heart stents. My energy level was very low. I was weak. I was depressed. Most of all I was uneducated about my health issues.

FNR was exactly what I was looking for. I searched the internet for alternative medicine near me and found FNR. The message of treating the root cause was exactly what I felt I needed. 

I never felt like any of my Doctors were interested in helping me fix the things that were causing me the problems I was having. Their interest seemed solely in treating my symptoms with countless prescriptions. 

FNR totally dove in head first at looking for the things that were causing my problems. and far exceeded my expectations.

Now, a huge positive change for me is the fact that I no longer take insulin. Before, I took long acting insulin shots everyday along with fast acting insulin shots before each meal. It is truly a blessing to be off insulin shots. I have great energy and I am getting stronger everyday. I could not be happier with my progress to this point and I look forward to continuing my journey with FNR.

I tell everyone who will listen how amazing my program has been at FNR. Everyone I know sees the positive results in me and they say so all the time. They all ask about what I’m doing to get such noticeable results so I get to recommend FNR all the time.

It’s important to me that you know, that I have never worked with a single Doctor anywhere that could ever convince me that they wanted to cure anything. I feel like you guys are exactly what health care should be.”

– Martin T.