Real Stories, Real Transformations

“Before FNR, Brain Fog and Fatigue were my top 2 big health concerns. I had cut down on about half of my activities on my calendar.

Now, I have more energy and am able to do a few more things. And looking forward to family get-togethers again!

Recently, a friend at church said, “I see the old Becky coming back!” Wow! What a huge compliment to what I feel like I’ve been going through! The energetic woman I’m recognizing on the inside is starting to show through on the outside!

Reflecting on my journey since starting with FNR, I realize that I had begun to crave some big changes in life. In fact, my husband and I decided that it was time for a home clean-out and remodel. We started this at the same time that I signed up with FNR. I was surprised to find that I had the mental and physical energy to take on that home project, even with Long Covid. Yes, I had to pace myself, but I continued to show up and little by little I could make the decisions and keep moving forward with the project. If I hadn’t started with FNR when I did, there is no way I would have had the energy to do all of it!

FNR has taught me so much about how our bodies are made! We are so wonderfully made and the way we eat has messed us up! So, learning to eat and nourish my body, and to clean up the products I use is getting my body back to who I used to be, and I believe that God is going to keep restoring me and keep opening doors!

Now, I am teaching my daughter and her family how to eat clean, and they have even started teaching their own friends and coworkers how to eat clean! We have added new hobbies we can enjoy together that bring us closer and make our bodies healthier! I’ve lost about 20 pounds and I’m proud to say that I didn’t go on a diet! I learned to eat clean and choose the right foods for my body, and it didn’t even feel like a sacrifice. I feel better and many of the new foods taste even better than what I was eating before! I’m a master gardener and I love to see life and enjoy the beauty of life. Now, I’m feeling that life in my body again!”

– Becky P.

“In my 50’s I hit several major health crises- weight gain, diabetes, hypertension, and passing out randomly (which landed me in the hospital twice!). 

On my own, I worked hard on my eating plans, movement, and self care. However, I was good for a season and then not so much. Each time my conditions overwhelmed me, and I lost all hope and motivation. There is so much access to information available, helpful and good information, but it is all overshadowed by “for profit” marketing that makes discerning what to do next impossible. It just shut me down completely. I needed a guide, someone with a map to navigate the correct information for me. Enter FNR.

I was skeptical at first. It’s a big investment not just financially but emotionally and mentally. I needed FNR to work. I truly believe that if it didn’t, I would not overcome my health issues and I would live in a state of health that would rapidly decline leading to disability & limited function.

Since beginning with FNR, my inflammation has reduced, so much so my ring size changed. I didn’t know that was a thing! My energy has been slow to recover, but each day I am stronger and more optimistic about the future and my health. I have lost weight, but more than that I feel and move better and look forward to improving every day. As my diabetes and blood pressure improved, I discovered that my gut health was so much worse than what I knew about.

I also find that I don’t stop to listen to the “media hype” infomercials about how to care for my body with quick fixes or “secrets revealed” advertisements anymore. I don’t need to, I KNOW HOW TO HEAL & MAINTAIN MY OWN HEALTH because of FNR.

FNR will do the “heavy lifting” for you. They use the science behind health and healing to create a custom “map” for you to find what you need for your health journey. You will have answers to your questions, guidance for when you are confused, and encouragement when you are discouraged. They give you the tools, help you know how to use them, and encourage you all along the way.

While you are provided the map, the journey is your own. The pace, the progress, the healing is in your power. You have support and encouragement all along the way and beyond. If you have “tried everything else” and felt abandoned, lied to, and cheated, then FNR may be just the next (and last) “beginning” you’ll need.”

– Joanne N.

“Before starting my program, I had dealt with gut issues for many years. I stopped exercising, traveling and I would miss out on social events due to my illness.

When I listened to a live webinar with FNR, I immediately felt intrigued by the approach they offered and I knew it was worth a try. It was different from anything I had tried before. I was never skeptical about FNR, but I was not sure if I could devote the time and effort it would take. I did go through ups and downs, but I am determined to make this a lifestyle change.

Now, the positive changes I have seen are less bloating and discomfort, less anxiety, and I have started exercising again. I am still on my journey, but I am very pleased with my progress.

I have learned so much about how the foods we put in our bodies affect every area of our health. I am so happy that I found FNR.”

– Kay L.

“For the last 10 years I’ve struggled with non-erosive esophageal disorder which is caused by constant reflux. I’ve taken omeprazole as a result and though it’s helped with the symptoms it has never cured my underlying issue. Over time this has led to more pervasive symptoms with my stomach and throat ultimately resulting in a diagnosis of hiatal hernia and Barrett’s esophagus.

My symptoms included constant feel of bloat and even pain in my abdomen, issues with IBS, constant issues of having to clear my throat, general lethargy and brain fog, etc. At my worst it was difficult going to work or other activities because I felt so poorly. Being in sales it was difficult to constantly conversate as it literally hurt to talk at times. It also was inhibiting my workouts in that I didn’t have the energy to initiate the workout, or I didn’t want to feel bad afterwards.

Today, though I’m still a work in progress, I feel so much more educated on how to address the symptoms I’ve had in the past and what to expect. I have more energy for my workouts and it has helped me to arrive in a better place with my gut health – which is the key. It’s definitely taken serious commitment and discipline but the FNR team helps you through with positive reinforcement and little hints to make the process easier.

My experience has been very positive. I liken to hiring a trainer who may have to hold you accountable and to make some tough decisions but it’s worth it in the end. I’d definitely recommend the FNR team as they’ve truly helped educate me on the science of food and how to live a more healthy lifestyle.

Overall it’s been a positive experience and I’m much more aware of how to handle symptoms when I have them but more importantly how to prevent them from occurring in the first place.”

– Jason C.

“From 2017 until 2026, I struggled with multiple gastrointestinal issues, severe generalized body issues, specific multiple joint and back pain issues, and a significant decrease in my mobility. I could not sleep, and I felt miserable and exhausted all day, every day. 

The only energy I could muster was spent enduring the pain I experienced. I could not even bend over or go walking anymore; I pictured myself spending the rest of my life in a wheelchair at an assisted care facility because my body was unable to manage normal daily functions even though I was only 70 years old. I had endured replacement of both hips as well as my left shoulder, and my many doctors had reached the end of their capability to improve my quality of life.

I came to FNR for help because my friend encountered someone who had been helped here at FNR, and she had the same “diagnosis” as I had been given. I was willing to travel across the country for my initial in-person appointment, and that day I actually said to my friend, “This is exactly what I need.” The FNR team told me they would be able to discover the root causes of my problems. They did just that.

Within two weeks of starting my program my generalized pain level decreased significantly and my energy spiked (and stays high to this day). My digestive issues gradually resolved, and since my pain decreased in my joints, my mobility increased dramatically. I haven’t felt this well in 20 years! I wake up in the morning and when my feet hit the floor I no longer feel like I have to crawl on my hands and knees. I am ready to tackle whatever the day brings. 

I have lost 13 pounds I didn’t need (an added benefit). My program has been challenging at times, but the support has been there whenever I’ve asked for it. Completing my program is definitely the most positively impactful step I have ever taken for myself, and I am very grateful.

Just trust the process. This team’s desire to expose the origin of your problems and to provide solutions will bring you through to the end, and along the way you will see improvements as you go. When you start to feel better you will be astounded how you have managed to survive feeling so lousy day after day. Don’t let the speed bumps take you back there. Stick with it, and you will feel like a new person! Thank you so much FNR!”

– Merry L.

“I knew that I didn’t feel good. No energy and no direction. I didn’t know where to start. I have several heart issues and circulation problems in my leg. Also I am a type 1 diabetic, and am on thyroid medication. 

I felt like I had tried everything and nothing worked. After visiting with Jennette and sharing my history of health issues, she said she thought they could help me. So much of our issues come from our gut health. Most doctors do not address this issue. I have good doctors, but I still didn’t feel good. The approach that FNR uses is not fixed with medicine. It uses our foods to help fix your gut.

Since beginning my journey, I have lost 15 lbs. I didn’t have a plan before, I didn’t have resources and I didn’t have someone I could talk to about my issues. They are always there for you. They have a plan for me that I can follow.

I have to be honest, yes, I was skeptical. I felt like what I was doing was not working because I felt bad all the time. So that’s what led me to FNR. I’m still learning what my body needs or doesn’t need to feel good. 

Now, I feel so much better than I have in the past 5 or 6 years. I feel like I’m going to live my best life from here on out. I appreciate FNR’s approach. You have helped me look at food in a whole different way. I think most processed foods are killing us, so my husband and I have been really trying to do better. Thank you!”

– Mary Q.

Before FNR, “I had fatigue and stress that controlled my life, painful joints, inflammation, I laid awake most nights, brain fog, menopause symptoms. I felt like I was just surviving life.

From the first phone call with FNR, I felt truly listened to for the first time and understood. I didn’t feel judged. I knew from the start I could trust FNR. 

Now, my brain fog has lifted, I feel so internally calm, my joints don’t ache near as much, my inflammation is getting under control, I sleep through the night most nights, I’ve even been told that my wrinkles on my face are disappearing and I’m glowing! I am back to enjoying life with my family.

It’s absolutely worth every bit of hard work and sacrifice. There’s so much more to life than barely getting through. I wasn’t skeptical at first because I have always been health conscious but I needed the fine tuning and the knowledge that I gained.

After spending my adult life being told everything was normal – even though I felt out of control, to be listened to and learn that everything was not normal and now to take control myself has been the most valuable experience ever.”

– Devon P.

“I was in the “perfect” storm you could say before working with FNR in September/October of 2025. I was dealing with numerous health issues including: high blood pressure, hypothyroidism, hormone imbalances, hot flashes, high cortisol levels, diabetic (as of 2025, but never took meds, was determined to reverse it), anxiety, insomnia, allergies/sinus, inflammation, pain, fatigue, brain fog, overweight, no energy, stuck in a fight or flight response and on top of all this – I was dealing with immense grief after the passing of my mother. 

While I tried to keep a front up when in public, behind closed doors I was miserable, broken and one emotional mess. There were days it was everything I could just to get out of bed and try to function.

In August 2025 after visiting my primary doctor, I knew if I was ever going to get off the hamster wheel I had to do something different. I knew how I felt, regardless of what was shown in labs. I was not okay treating symptoms (and still being miserable) and never getting to the root of the problems. It was at this point I began researching and came across FNR. I began reading testimonies and believed there was hope for me too.

Finally an approach to find and treat the root of the problem, not the western medicine way of another prescription which in turn adds to additional side effects.

I have now completed my program with FNR, and am currently on a maintenance program to optimize my health even more. I am not on any prescriptions, no high blood pressure, hormones are more balanced, no hot flashes, sleep is great, reversed my diabetes, anxiety is almost non-existent, no fatigue, more energy, less inflammation, no brain fog, no pain, been able to control my cortisol levels, I have worked through the grieving process and I have lost a whopping 55 lbs!!

I feel and look better than I have in years and I am quite sure I am more pleasant to be around 😉 Sometimes it’s hard to believe I have made this much progress in less than a year, just proves that FNR’s program is absolutely amazing and very doable! FNR was an investment for me and has been life changing!

To the amazing FNR Team, thank you for guiding me through the storm and providing me a way to have a life that I can live to the fullest! I will forever be grateful for each and every one of you. Your guidance, love and support has been over and beyond what I ever could have imagined!”

– Dana L.

“Before FNR, I was struggling with significant weight gain, fatigue, brain fog, joint pain and swelling. These issues all caused me to feel trapped in a cycle where I sat on the sidelines while life passed me by.

A friend told me about FNR and the way it changed his life. I registered for a webinar, and everything she spoke about resonated with me. It was powerful to hear that all of the things I had resigned myself to as normal aging were not normal and could be changed.

Now, I’ve experienced so many positive changes: substantial weight loss, increased energy and motivation, decreased swelling and inflammation, repaired gut and more! I can’t stop talking about FNR and the guidance, teaching and support they’ve provided me to get my life back.

One of the best things about FNR is the support they provide- it is scaffolded to initially offer maximum support, and then gradually lessened as a person takes back control of their health and wellness. They’re with you through each step to make your journey successful.

I am so thankful to FNR for their support!”

– Carrie S.

“I was in a desperate place when I first started looking for help. I had gone cold turkey on my levothyroxine 4 months earlier and had troubles with every system that our thyroid controls. 

I was constipated, couldn’t sleep because every third breath, I’d wake myself panicked with my heart racing. I was cold constantly. I prayed nightly to God that I would wake up the next morning.

When I found FNR, I actually wasn’t sure I WAS at the right place. I just knew I was in a desperate place.

Now, OMG! The change is night and day!! I sleep well now. No more constipation. No more anxiety about dying in my sleep.

All I can say is, stick with your program! You are the only one who can make this change stick.

I think everyone in healthcare should have knowledge of homeopathy. Physicians should know this information to better help their patients!”

– Peggy B.

“Before FNR, I was dealing with auto-immune issues. I was too tired to do just about anything. I had no energy to do some of the things I like to do. I weighed way more than I should be. My gums were sore and hurt when I brushed them and ate spicy food. I had tightness and aches in my legs, hips, knees, hands, and neck. I would catch anything that was around, I was probably sick every couple of months.

I knew a lot of my problems were nutrition related. I was discouraged with doctors who just gave medicine or plain ignored what was going on. Didn’t listen to what you were telling them about how you were feeling and what you were experiencing. FNR seemed to understand that and sounded like they were different.

Now, I’ve lost weight – not all of it but the excess of the excess. I have way more energy than I’ve had in quite a long time. No more problems with my gums. I have a desire to be doing rather than sitting like I was. I have been sick only once since starting my program. 

I have been able to apply for a summer job in Yellowstone in the gift shop. For the last few years that I’ve wanted to do this it seemed my health, and tiredness were keeping me from even applying. But this year I took the plunge and I’ll be there for the summer.

There are lots of programs out there that promise results. I was afraid the results wouldn’t be here either. But honestly what did I have to lose? I’ve seen how they explain everything to their clients. The why’s and what fors. My program was expensive for me but in the end I truly believe it was worth it.

I received a lot of help and encouragement through my program. The team is very good and gets the answers to the questions you’re asking. Also very good at explaining how they are targeting my problem areas and targeting the areas that could be concerning. FNR is the only place that has really been good at listening to me and what I’m experiencing and giving information about what I need to do, why and how.”

– Katherine H. 

“Before FNR I was just drifting through nutrition. Eating low carb and some intermittent fasting, but I’d given up hope that this would help me achieve a life where I would feel better let alone “thrive.” 

I felt like I was stuck in the “Everyone knows you should eat healthy and exercise to be fit,” with no real personal direction or specific insight to my blah, no getting ahead, issues. Everything was too generic and directed towards the “mass population” and not to me.

FNR immediately saw “me” and recognized my struggles. I am a hard worker, I put effort into what I do, and I push until I succeed. However, my health was declining rapidly in spite of my doctor’s care. FNR started right where I needed to start, at the root of the issues. Not looking at how to manage the symptoms but why my symptoms are there in the first place.

Now, I already feel much better. My inflammation has decreased which means my joints do not hurt, my back feels better, and my stomach bloating has gone down significantly. I even have a little more energy. I actually just picked up and cleaned my bathroom without forcing myself. I just noticed something needing to be done and did it. I haven’t done that in years!

Before considering FNR I was very skeptical. I have done many, many programs with 100% effort only to end up back in the same (or worse) position with my health. My health is at a critical junction where not finding the “solution” for a lifestyle change will end up harming me significantly and robbing me of any hope for the future. 

FNR staff listen. Let me repeat that, you are “heard” at FNR. When it’s your life on the line you do not share trust easily. It’s not just a job for them, they get to know you, your fears, your frustrations, your pain. They took that all as seriously as I did, and then opened the doors to the tools I needed, and showed me how to use them so I can begin to not just live healthier but thrive alive!”

– Joanne N.