Probiotics are essential supplements when it comes to supporting your overall health. From looking after your heart and mental health to hindering allergies and eczema to encouraging healthy bowel functions, they can greatly benefit everyone. We regularly recommend...
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What Causes PCOS and How Can It Be Treated?
Polycystic Ovarian Syndrome (PCOS) is an issue or imbalance with your hormones. It affects the ovaries where estrogen and progesterone are produced, and ovulation occurs. Both hormones work together to regulate the menstrual cycle and reproduction. The ovaries also...
L-Glutamine and Exercise
L-glutamine is an amino acid found in protein-rich foods from animals and plants, and your body also naturally produces L-glutamine. L-glutamine is may be used by our nutritionist team in Tulsa, OK, to treat patients with leaky gut. It's your body's natural cell...
The Benefits of Collagen
Up until the age of around 35, your body will produce collagen on its own, but after this, the body slows down collagen production. By the age of 40, the collagen your body produces will be depleting faster than your body can reproduce it. By the time you reach 60,...
The Benefits of Magnesium Glycinate
Magnesium is one of the essential micronutrients involved in over 300 biochemical processes in the human body. Magnesium supports healthy bowels and bones, aids cognitive function, relaxes aching muscles, and supports cardiovascular health. It also supports a relaxed...
What is Leaky Gut and How Can You Heal It?
Many factors can lead to a leaky gut. These include a poor diet, chemicals used in our food supply, over-reliance on antibiotics, steroids, and more. One way to find out if you have a leaky gut is to do a functional stool analysis to assess your gut health. Bear in...
Health Benefits of Turmeric
Turmeric is a root grown in India and, until recently, has been used as a cooking spice in the West. Yet, it has a long history of effectiveness in eastern medicine for medical treatments such as wounds, acne, inflammation, colds, and UTIs. It has gained popularity...
How To Attack Anxiety And Depression Naturally
Many who suffer from anxiety and depression take medication to relieve their pain. Doctors may prescribe antidepressants, tranquilizers and sleeping tablets for your condition. But at Functional Nutrition Resources in Tulsa, OK, we believe that there are healthier...
Symptoms Of Anxiety
Everybody experiences symptoms of anxiety from time to time.Getting married, going to a job interview, and the loss of a loved one can all cause anxious feelings in all of us.Then there are those of us who experience anxious feelings on a frequent or constant basis....