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How to Exercise More: Why You Should and Tips for Success

How to Exercise More: Why You Should and Tips for Success

Regular exercise is one of the most important lifestyle habits for optimal health and well-being. Not only does exercise help you maintain a healthy weight and reduce the risk of chronic diseases, but it improves immune function and mental, cardiovascular, and...

Functional Medicine for Allergies: Holistic Allergy Treatments

Functional Medicine for Allergies: Holistic Allergy Treatments

As anyone who suffers from allergies well knows, allergies can go from irritating to debilitating. You would do anything to eliminate them, but some allergy medications can leave you drowsy and never seem to fix the problem permanently. At Functional Nutrition...

Understanding and Choosing Functional Medicine near You in Tulsa, OK

Understanding and Choosing Functional Medicine near You in Tulsa, OK

Do you feel like you’re “stuck” with a health issue? Have you been on and off medications and feel like you must “just accept” that chronic illness is a part of your life?  Are you searching for functional medicine near you in Tulsa, OK, because you’re sick and tired...

What Is Functional Nutrition? Can It Help With Chronic Illness?

What Is Functional Nutrition? Can It Help With Chronic Illness?

Hippocrates once said, “Let food be thy medicine and medicine be thy food.” Our team at Functional Nutrition Resources, a functional medicine and nutrition clinic near Tulsa, OK, is committed to guiding our patients toward vitality using the healing power of...

How To Find a Functional Medicine Doctor

How To Find a Functional Medicine Doctor

Have you heard of functional medicine but are unsure how to find a doctor, or what it would mean to work with one?  Functional medicine doctors look for the root cause of your problems instead of only treating your symptoms. This can be a huge relief for those seeing...

What is Mold/Mycotoxin Illness?

What is Mold/Mycotoxin Illness?

Mold can be found all around us, such as on old food in the fridge or in the antibiotics we take to treat bacterial infections. Not all molds are bad, but around 200 known mold species release microscopic molecules called mycotoxins, which can cause serious illness....

The Top 5 Functional Medicine Myths

The Top 5 Functional Medicine Myths

When it comes to health, most people automatically think of conventional medicine. However, people increasingly feel neglected and let down by an overloaded health system that primarily offers reactive health care and not proactive wellness. In fact, a survey shows...

Getting Started with Tulsa Functional Medicine

Getting Started with Tulsa Functional Medicine

Are you ready to get started with Tulsa functional medicine? Whether you want to get to the bottom of a persistent health issue, are tired of leaning on pharmaceuticals, or simply want a personalized approach to medicine, functional medicine provides a breath of fresh...

The Difference Between Professional & Store-Bought Supplements

The Difference Between Professional & Store-Bought Supplements

A dietary supplement is a product taken by mouth that includes one or more dietary ingredients, such as minerals, vitamins, herbs, amino acids, or botanicals. In essence, a supplement can contain any substance that supplements the diet, hence the name, and while they...