Real Stories, Real Transformations

“Before FNR I was just drifting through nutrition. Eating low carb and some intermittent fasting, but I’d given up hope that this would help me achieve a life where I would feel better let alone “thrive.” 

I felt like I was stuck in the “Everyone knows you should eat healthy and exercise to be fit,” with no real personal direction or specific insight to my blah, no getting ahead, issues. Everything was too generic and directed towards the “mass population” and not to me.

FNR immediately saw “me” and recognized my struggles. I am a hard worker, I put effort into what I do, and I push until I succeed. However, my health was declining rapidly in spite of my doctor’s care. FNR started right where I needed to start, at the root of the issues. Not looking at how to manage the symptoms but why my symptoms are there in the first place.

Now, I already feel much better. My inflammation has decreased which means my joints do not hurt, my back feels better, and my stomach bloating has gone down significantly. I even have a little more energy. I actually just picked up and cleaned my bathroom without forcing myself. I just noticed something needing to be done and did it. I haven’t done that in years!

Before considering FNR I was very skeptical. I have done many, many programs with 100% effort only to end up back in the same (or worse) position with my health. My health is at a critical junction where not finding the “solution” for a lifestyle change will end up harming me significantly and robbing me of any hope for the future. 

FNR staff listen. Let me repeat that, you are “heard” at FNR. When it’s your life on the line you do not share trust easily. It’s not just a job for them, they get to know you, your fears, your frustrations, your pain. They took that all as seriously as I did, and then opened the doors to the tools I needed, and showed me how to use them so I can begin to not just live healthier but thrive alive!”

– Joanne N.

“Before FNR, I had inflammation, mostly in my knees. I had already given up lifting weights. Typically I needed a chair or assistance to get up and down from a sitting position. 

Now, I’m able to get up completely on my own, with considerably less pain.

FNR’s approach to treating the root cause and not just looking at treating the symptoms really attracted me and helped me believe that they were what I needed. I liked that we weren’t treating my issues with a pill that would have its own side effects and cause more issues.

I felt like I was at the end of my rope and knowing that FNR had a methodology was encouraging for me. I knew that this would require immense work and dedication on my part. Knowing that I had the support and knowledge of them behind me made me feel that this journey was possible. 

Now, this has definitely empowered me to be more conscientious and intentional in my nutrition choices. I greatly appreciate FNR – they are dedicated to helping me improve my whole health and getting me back to feeling well and functioning well. I like how they don’t just TELL you, but TEACH you so that you can continue to implement and make good choices. The education has been truly eye opening.

It has been a lifestyle change for me, one that has truly changed my life for the better.”

– Diane R.

“Before FNR I struggled a lot with energy and fatigue and was achy all over. I was diagnosed with rheumatoid arthritis and sent to an RA doctor. I was on medicines to help with that, but they were not helping. I have two young boys and I was struggling to find energy after work to be able to enjoy time with them and it was just a very frustrating cycle.

I was actually referred to FNR by a friend, and I really felt that FNR could help me and guide me in my process. They were saying things about caring for me as a whole person, not just my health, not just my blood work, and not just my nutrition. It was the whole person that they met that they cared about, and that mattered to me. 

Now, it has impacted me greatly. I have energy after my workday. I feel better and even days that may be hard – do not put me out onto the couch for the entire next day like they used to. I’m not taking any medications and very rarely even take Ibuprofen or Tylenol to help because I feel that much better. 

I feel like I have sustained energy and health and well-being. My faith is stronger. My stress is less and it has just helped me as a whole person.

At first, I was skeptical as anyone is, especially after hearing a lot of people state that they don’t take medications anymore and that they felt that much better. However, I would highly recommend trying FNR’s approach, because I do truly believe that they can help anyone and everyone.”

“Before finding FNR I was struggling with many things. Diabetes, I had just received heart stents. My energy level was very low. I was weak. I was depressed. Most of all I was uneducated about my health issues.

FNR was exactly what I was looking for. I searched the internet for alternative medicine near me and found FNR. The message of treating the root cause was exactly what I felt I needed. 

I never felt like any of my Doctors were interested in helping me fix the things that were causing me the problems I was having. Their interest seemed solely in treating my symptoms with countless prescriptions. 

FNR totally dove in head first at looking for the things that were causing my problems. and far exceeded my expectations.

Now, a huge positive change for me is the fact that I no longer take insulin. Before, I took long acting insulin shots everyday along with fast acting insulin shots before each meal. It is truly a blessing to be off insulin shots. I have great energy and I am getting stronger everyday. I could not be happier with my progress to this point and I look forward to continuing my journey with FNR.

I tell everyone who will listen how amazing my program has been at FNR. Everyone I know sees the positive results in me and they say so all the time. They all ask about what I’m doing to get such noticeable results so I get to recommend FNR all the time.

It’s important to me that you know, that I have never worked with a single Doctor anywhere that could ever convince me that they wanted to cure anything. I feel like you guys are exactly what health care should be.”

– Martin T.

“I was diagnosed with Crohn’s about 3.5 years ago when I was freshly postpartum at the age of 23 and I have dealt with the ups and downs that it comes along with.. especially being told I have to be on medication for the rest of my life that made things worse and caused other symptoms.

I was struggling to even find the energy to get out of bed most days let alone do simple tasks like showering or cleaning the house. I was struggling to eat more than once a day as I was afraid I’d end up in the bathroom, and not be able to take care of the kids or myself. I was miserable and couldn’t do anything unless I planned out bathroom trips or making sure there was a restroom nearby. 

My body ached, whether it was my bones or my muscles or just my skin, it felt like I was covered in inflammation and almost as if I felt like I was 30-40 years older than what I am.

Now, I have noticed a drastic change in my daily bowel habits! I also have not dealt with any joint pain, my bones don’t ache and I don’t have any muscle cramps like I typically would. My energy has increased for sure! I’ve been able to get up and take care of the kids, make food for everyone and get all of the chores and daily living done.

If you aren’t perfect, don’t give up, just start over every day and keep going. It’s a daily life change and it doesn’t happen overnight but it will happen eventually and you’ll be so glad you stuck with it!

I’m so glad I had faith and trusted in God and the process!”

– Jordan L.

“Before FNR, I was constantly fatigued, lacked motivation, had daily headaches and achy joints. These all kept me from being an active participant in life with my family and friends.

I have a friend who had tremendous results at FNR, but then I saw an ad for a webinar so I signed up. I felt like Jennette was talking directly to me about all of my aches and pains, fatigue, brain fog and inability to lose weight. I made an appointment as soon as the webinar was over.

The changes have been dramatic for me! I have lost weight, I am sleeping soundly through the night. My energy level is high all day long and I am productive and efficient at work and home. 

My skin is clear. My joints and feet are not constantly aching. I share with family and friends all of the time because they can see the changes and want to know where they’re coming from!

Every person on the team has been so kind, patient and encouraging. The level of support and accountability are excellent. Everyone is willing and available to answer questions, explain something further or clarify at any time.

I was in such a rut with my health and now I am thriving!”

– Carrie S.

“Before working with Functional Nutrition Resources, I felt stuck and frustrated with my health. My energy was inconsistent, and even on days when I tried to do everything “right,” I still woke up tired and hit afternoon crashes that made it hard to stay focused or enjoy time with my family. I felt like I’d been piecing together advice from everywhere without any real clarity. 

I was also dealing with symptoms that felt random, and I couldn’t tell which foods were helping or hurting me. The constant stream of conflicting nutrition advice left me overwhelmed and unsure of what to trust, and that lack of clarity made it feel like I was just managing symptoms instead of actually living.

Instead of offering another one‑size‑fits‑all plan, FNR’s message focused on understanding the root causes, connecting the dots, and creating a plan that actually fits real life. That made me think, “This is what I’ve been looking for.” It felt like a place where I’d finally get guidance that was structured, supportive, and tailored to my specific struggles rather than generic advice I’d already tried.

Since beginning my journey with Functional Nutrition Resources, I’ve noticed a real shift in how my body feels and how I move through the day. My energy is more stable, and I’m not dealing with the same unpredictable crashes that used to derail my afternoons. I feel clearer, more in control, and more confident because I finally understand what my body needs instead of guessing. It’s made a noticeable difference in my mood, my focus, and my ability to enjoy time with my family. 

This is the first time in a long time I’ve felt like I’m actually making progress – not just trying harder, but finally doing what works for me.

If someone were considering joining Functional Nutrition Resources, I’d tell them that this is the first approach that actually made sense and felt sustainable. I was skeptical at first – mostly because I’d tried so many things before that never really addressed the root issues – but FNR’s process felt different right away. It wasn’t about quick fixes or generic advice; it was about understanding what was really going on in my body  -and giving me a clear, personalized plan. 

Now I feel more confident, more informed, and genuinely hopeful because I’m finally seeing progress that feels real and lasting. I’d just add that this process has been more encouraging and grounding than I expected. It’s helped me understand my body in a way that finally feels clear instead of confusing, and that alone has taken a lot of stress off my shoulders. 

I appreciate how supported and heard I’ve felt throughout the journey – it’s made the changes feel doable rather than overwhelming. Overall, I’m genuinely grateful for the progress so far and excited to keep building on it.”

– Ken M.

“Life before FNR was rough to say the least. I had random pains in my neck, stomach and arms. I was constantly exhausted, even with a night of sleep. I was not regular (bm) by any stretch of the imagination. I also was emotionally spent. I was on a rollercoaster that was headed to a very dark place.

I had worked with a naturalist doctor after having complications from my daughter’s birth and I knew I had gotten relief then. So when I came across FNR’s website and read their purpose and read testimonies, I was hooked. I knew this was the place for me.

Now, I feel like I have done a complete 180. Now I’m not saying things are perfect or that I don’t have some learning and cleaning up that I still need to do… However, a good majority of my joint pain, stomach pain and constipation are gone. My emotional roller-coaster is almost nonexistent and if it does come around, I have learned ways to cope or keep from letting it take over.”

– Chrissy C.

“Before I began working with FNR, I hurt all over like I had been working out hard at the gym, but the soreness never went away. My fingers were stiff and swollen; at times I wasn’t able to wear my rings. Even my hips and knees hurt. 

I actually thought I had RA, and my doctor assigned me to a rheumatologist. I dreaded reaching down to pick something off of the floor, and when I’d sit or stand from a chair, I would groan. I would wake up at night because of pain.

I am a person who has exercised since college. Pain forced me to stop exercising for a time and completely changed what I had been used to doing for years. In fact, just walking down the block seemed impossible. 

After my rheumatologist told me we were “going to wait and see” and to come back in 3 months, I saw Jennette on Facebook. Every symptom she mentioned seemed to scream, “That’s me!” So I signed up for a free webinar and the rest is history.

Once FNR started regulating what I ate, I felt better within 2 weeks. The chronic pain and stiffness was better, and by the 4th month, I felt normal with the exception of my knees and hips. But, that pain is much more manageable! 

Since working with FNR and their caring staff, I feel normal again. I have my life back.”

– Opal U.

“After having Covid my health changed for the worse. I knew something was wrong with me but I could not get anyone to listen because my blood work was “normal”. 

I was extremely fatigued, severely constipated, overweight, overwhelmed with the normal household chores, unable to mow the lawn or tend the gardens. This year (2025), I hired both a house keeper and someone to mow the yard. I was losing my ability to function.

I could not walk around my neighborhood like I have for the past 25 years, because I couldn’t breathe normally. If I did make it around, I had to take a 3 hour nap to recover. I had a hard time focusing, reading and concentrating. I didn’t have a life and I was concerned.

Now, I am no longer constipated, I have good energy, I am no longer overwhelmed by any of my responsibilities, I no longer need a housekeeper, I did keep the gal who cuts my yard because she is a friend and does a great job, but I am sure I could do that. 

I just had my hip replaced and I am sure when I am ready I will be able to resume my walks. My heart is more stable than it’s ever been and my blood pressure they tell me is good.

I’ve lost 25 pounds. Losing weight was easy because of what they taught me. I can concentrate, read and stay focused again. It took awhile, but I did figure out what foods I need to stay away from. Having that knowledge helps me to (mostly) stay on the straight and narrow path.

I understand that food is medicine for my body, it is not entertainment – that, surprisingly, was a difficult mind shift even though I knew it was true. There are a lot of “drinks and foods” that are billed as something fun and enjoyable. Reading the labels quickly shows me what is healthy and what is not.

Best of all, I have my life back and I feel better. That is a huge blessing! I am so grateful to FNR for all of their help and hard work to help get me well. My experience and results are well worth the investment!”

– Lynn T.

“I was dealing with quite a bit of Arthritis pain having to take anti-inflammatories daily and muscle relaxers almost everyday. I couldn’t do any major work outside without having to take muscle relaxers or Ibuprofen for it. Honestly, I thought I would have to deal with it forever.

My sister showed me FNR, and I took a chance because modern medicine was just treating the symptoms. I was skeptical at first. 

Now, my health has vastly improved. I got off of my anti-inflammatories, working on getting off of my acid reflux medicine, and very seldom have to take tylenol or ibuprofen maybe once a month. So it has really helped me out and they have been great to work with. I am currently down 30 pounds and still losing.

Honestly, I didn’t really think it would help. Something had to give though – I wasn’t getting anywhere with modern medicine. I just kept getting worse and I didn’t know what to do. So this has really improved my outlook on things like getting off meds that I thought I never would get off of, to losing weight again and just feeling better over all. 

I cannot recommend this more to people. You just have to be willing to make a full lifestyle change. This was hard at first but now it is really easy. So if you are needing a change in your health and you are not getting anywhere with modern medicine, I recommend this is something that can change your life.”

– Waylon W.

“Before working with the wonderful people at FNR, I was struggling to get through the day. I had constant fatigue. The kind of fatigue that went all the way to your bones, and it took everything I had to get through the day. I was in a busy season of life and was starting to feel overwhelmed by the amount of things I wasn’t able to accomplish in my day. 

I was diagnosed with Rheumatoid Arthritis about 2 years ago. This autoimmune disease was causing joint pain, inflammation, digestive issues, and again….constant fatigue. It was affecting every aspect of my life.

When I was diagnosed, the first thing the doctors did was give me a list of medications to take. Those medications came with major side effects. I was determined to wait as long as possible before taking them. I knew I had to do something before it was too late. 

My symptoms were just getting worse. I was now missing important events in my life because I had nothing left in me. I was sick and tired of being sick and tired. I decided I had to do whatever it took to get better. My health was now my priority. I did lots of research and kept coming back to FNR. 

Now, my life has completely changed! After just a couple of weeks I was already starting to feel better. I really noticed it about a month into my program. I was out in the barn feeding our animals late in the evening at the end of a super busy day. As I grabbed a bale of hay I noticed my hands didn’t hurt as much. I stopped and realized I still had energy. I wasn’t even tired. When that realization sank in, I sat down and cried right there in the barn. I was so grateful to have my life back! 

In the months since then I have felt even better. I now go to the gym 5 times a week – something I had not had the energy for in YEARS! My inflammation is getting better, my joint pain is manageable and my digestive issues are starting to improve! More importantly, I feel like I have been seen and heard. For anyone struggling with an autoimmune disease or chronic illness, it feels like no one takes your health issues seriously. That was NOT the case at FNR. All of the amazing people at FNR actually listened to me and actively worked to help me feel better. They truly care about you and your health!”

– Heather C.