You Can Do It! Your Success Story Begins Here

you can do it

One thing that stands in the way of success is the inability to believe in ourselves. We’ve touched on this in the attitude sections, but there’s more to it than just having a positive attitude. You must believe in yourself. You can do it.

“So how do I do THAT?” You might be asking us right about now. “I’m really not good at very much… So-and-so at my office doesn’t struggle with anything. That’s why s/he succeeds!”

Struggling with Self-Esteen

Everyone struggles with *something*, whether or not you know what that something is. If you struggle with your self-esteem, then you’re probably comparing yourself to other people. You may be using a measuring stick that’s not even remotely relevant to you as you bash yourself and your own abilities. There may be something health-related holding you back. Our functional nutritionists in Tulsa, OK can help you to be the healthiest, happiest version of yourself.

Think About What You Are Good At

The first thing you need to do is sit down with a piece of paper and start to write down the things you are genuinely good at. I mean things like “I brush my teeth twice a day,” and “I’m organized.” For every skill or task that you OWN (and it doesn’t matter what it is), take note. Exclude nothing: there is a way to put those abilities to good use and a way to make it your own personal success story.

What Do You Love To Do?

Now that you’ve done that, think about things you *love* to do. Make another column on your paper and begin to list things you really enjoy and could do every day for the rest of your life—and not dread. Draw lines between the different things in your two columns that might go together.

On my paper, I’d write “I’m good at organizing things” in one column and “I like to write.” They don’t seem to go together, but what if I began writing about getting organized? What if I started an email list with tips on how to get organized and wrote notes to encourage my subscribers? You could talk to companies who would custom-make things for your subscribers. 

Would you call that “success”? I would—and there’s a lady in North Carolina who’s done just that. Just ask any of the 250,000 “Flybabies” if the Flylady is good for them! This woman has created a niche for herself and is success personified.

So are you beginning to see how some creative thinking and listing your skills and passions can come together for success? I hope you’re learning to think outside the box in this exercise because that’s what it takes. You might want to feel your best inside and out and our functional nutritionists in Tulsa, OK are on hand to offer you advice on healing foods and supplements to get you feeling your best – you CAN do this.

 Jennette Berry, RDN, LD

Jennette Berry, RDN, LD

Jennette Berry, RDN, LD is our lead functional medicine practitioner, owner and CEO of Functional Nutrition Resources in Tulsa, Oklahoma, founded in 2011. Jennette earned her Bachelor of Science in Dietetics and completed her postgraduate training and internship at Brigham and Women’s Hospital - a Harvard Medical School teaching affiliate. She has advanced training in functional medicine and nutrition including coursework with the Institute of Functional Medicine-Certified Practitioner Program. [Read Full Bio]

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About Functional Nutrition Resources

Our team at Functional Nutrition Resources takes a holistic approach to your health.

We believe that you do not have to push through your health struggles and that you can absolutely break free and transform your health naturally.

By focusing on “why” your symptoms manifest the way they do we seek to identify the root cause behind your chronic dis-ease – so that we can craft a personalized plan just for you. Click here to learn more »

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