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functional medicine tulsa

How to Fix Your Hormonal Imbalance

In an ideal world, every body part should work together in a perfectly balanced routine. This is especially the case regarding your hormones, as these are the chemical messengers essential for almost every bodily function. They are vital for your heart rate, mood, body temperature, appetite, sex drive, growth and development, and so much more.

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nutritionist tulsa

The Benefits of Magnesium Glycinate

Magnesium is one of the essential micronutrients involved in over 300 biochemical processes in the human body. Magnesium supports healthy bowels and bones, aids cognitive function, relaxes aching muscles, and supports cardiovascular health. It also supports a relaxed and calm mood which is essential when getting a good night’s sleep. Our functional nutritionist team in

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functional medicine tulsa

The Health Benefits of Zinc

A variety of different supplements can be highly beneficial to your health, and one of these is zinc. We will look at the many benefits of zinc and how you can get the right amount in your body. Our functional medicine experts in Tulsa, OK, can look at the root of any health concerns you

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functional medicine tulsa

Liposomal Curcumin and Weight Loss

Turmeric has enjoyed widespread success in the functional medicine world due to the variety of health benefits it offers. It is also used for many reasons across the globe such as in medicine and food. Tumeric adds a warm spice to any dish, but the curcuminoids in Turmeric provide the spice! Curcumin is a fantastic

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What Are Mitochondria and Why Are They So Important?

Lately, there has been a big focus on mitochondria in the functional medicine community. As holistic medicine and nutrition practitioners in Tulsa, OK, we wanted to talk about what they are and how you can optimize their function in your body. So what exactly are mitochondria? Mitochondria are essential energy sources within our bodies. They

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functional medicine tulsa

Chron’s Disease – What are the Signs and Symptoms?

Chron’s disease is an Inflammatory Bowel Disease (IBD) that affects the colon and the intestines. It causes inflammation anywhere along the digestive tract, and when the gut becomes chronically inflamed, it interferes with proper digestive function and often leads to the poor absorption of nutrients. As functional medicine and nutrition practitioners in Tulsa, OK, we

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nutritionist Tulsa

Why You Need to Take Probiotics

Probiotics are essential supplements when it comes to supporting your overall health. From looking after your heart and mental health to hindering allergies and eczema to encouraging healthy bowel functions, they can greatly benefit everyone. We regularly recommend probiotics to our clients at our functional nutritionist center in Tulsa, OK, as part of their journey

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holistic medicine tulsa

What Causes PCOS and How Can It Be Treated?

Polycystic Ovarian Syndrome (PCOS) is an issue or imbalance with your hormones. It affects the ovaries where estrogen and progesterone are produced, and ovulation occurs. Both hormones work together to regulate the menstrual cycle and reproduction. The ovaries also release a small number of male hormones (androgens). PCOS means that estrogen and progesterone are at

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nutritionist tulsa

L-Glutamine and Exercise

L-glutamine is an amino acid found in protein-rich foods from animals and plants, and your body also naturally produces L-glutamine. L-glutamine is may be used by our nutritionist team in Tulsa, OK, to treat patients with leaky gut. It’s your body’s natural cell builder and, more importantly, your body’s cell re-builder. However, another critical part

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holistic medicine tulsa

The Benefits of Collagen Supplements

Up until the age of around 35, your body will produce collagen on its own, but after this, the body slows down collagen production. By the age of 40, the collagen your body produces will be depleting faster than your body can reproduce it. By the time you reach 60, over half of your body’s

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