“Normal” Health Symptoms Functional Medicine Can Address It’s time that we addressed the normalization of certain health symptoms. You know, the symptoms that go undetected by labs or the symptoms that we’re told to deal with because it’s just part of getting older. ...
5 Mistakes You’re Making When it Comes to Gut Health Living with an unhealthy gut can be an unpleasant experience. You feel bloated and gassy, and food sounds unappetizing. Let’s not forget the time you spend in the bathroom. Looking beyond the obvious symptoms of...
Functional Women’s Health: A New Way to Feel Your Best Women, are you facing health challenges such as low energy, hormonal imbalances, or weight gain? Perhaps you’re experiencing brain fog, anxiety, or even hair loss. Does any of this sound familiar? Functional...
How Resetting Your Adrenal System Can Lead to Renewed Health The adrenal glands play a vital role in overall health, regulating stress responses and producing hormones essential for optimal functioning. However, specific events and the demands of modern life can often...
Why Functional Nutrition Solutions Outperform Conventional Medicine It can be difficult to maintain optimal health and wellness. Even “moderate” wellness can be a high bar. Sometimes we spend so much time addressing symptoms with medications and quick fixes that we...
6 Surprising Ways Functional Medicine for Anxiety Can Work for You Millions of people struggle with anxiety each and every day. It can be a difficult condition to deal with. On the one hand, we categorize it as a mental and emotional condition. But on the other hand,...
What Are the Best Foods for Gut Health? The human gut is home to trillions of bacteria crucial to your overall health and well-being. Gut health is closely linked to your immune system, mental health, and even your weight. The bottom line: if you want to improve your...
Eating for Your Cycle: Balance Your Hormones and Reduce Symptoms A healthy diet is crucial for maintaining overall health, but did you know it significantly affects your menstrual cycle? Nutrition can be a powerful part of a functional medicine approach and work to...
Functional Medicine for Allergies: Holistic Allergy Treatments As anyone who suffers from allergies well knows, allergies can go from irritating to debilitating. You would do anything to eliminate them, but some allergy medications can leave you drowsy and never seem...