The human gut is home to trillions of bacteria crucial to your overall health and well-being. Gut health is closely linked to your immune system, mental health, and even your weight. The bottom line: if you want to improve your health, you need to improve your gut...
A healthy diet is crucial for maintaining overall health, but did you know it significantly affects your menstrual cycle? Nutrition can be a powerful part of a functional medicine approach and work to balance hormones, alleviate unpleasant menstrual symptoms, and...
How Functional Medicine Can Lower Inflammation in the Body If there’s one common thread within most diseases, health conditions, and unpleasant symptoms, it’s inflammation. Hormone imbalances, autoimmune diseases, and gut issues can lead to runaway...
Regular exercise is one of the most important lifestyle habits for optimal health and well-being. Not only does exercise help you maintain a healthy weight and reduce the risk of chronic diseases, but it improves immune function and mental, cardiovascular, and...
As anyone who suffers from allergies well knows, allergies can go from irritating to debilitating. You would do anything to eliminate them, but some allergy medications can leave you drowsy and never seem to fix the problem permanently. At Functional Nutrition...
Do you feel like you’re “stuck” with a health issue? Have you been on and off medications and feel like you must “just accept” that chronic illness is a part of your life? Are you searching for functional medicine near you in Tulsa, OK, because you’re sick and tired...
Hippocrates once said, “Let food be thy medicine and medicine be thy food.” Our team at Functional Nutrition Resources, a functional medicine and nutrition clinic near Tulsa, OK, is committed to guiding our patients toward vitality using the healing power of...
Have you heard of functional medicine but are unsure how to find a doctor, or what it would mean to work with one? Functional medicine doctors look for the root cause of your problems instead of only treating your symptoms. This can be a huge relief for those seeing...
Mold can be found all around us, such as on old food in the fridge or in the antibiotics we take to treat bacterial infections. Not all molds are bad, but around 200 known mold species release microscopic molecules called mycotoxins, which can cause serious illness....