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Functional Medicine, Nutrition & all the resources you need in Oklahoma! Have you seen our Facebook Page?  Click here to see daily content, recipes and our clients sharing their stories! Click follow to make sure you are up to date with all of our latest...

Functional Medicine for Thyroid Dysfunction

Functional Medicine for Thyroid Dysfunction

The thyroid is a small yet powerful gland, and its dysfunction can cause significant problems to the body such as weight changes, fatigue, and muscles aches. These symptoms often send those suffering to a doctor in search of relief for thyroid dysfunction.The...

The Benefits of Magnesium Glycinate

The Benefits of Magnesium Glycinate

Magnesium is one of the essential micronutrients involved in over 300 biochemical processes in the human body. Magnesium supports healthy bowels and bones, aids cognitive function, relaxes aching muscles, and supports cardiovascular health. It also supports a relaxed...

What is Leaky Gut and How Can You Heal It?

What is Leaky Gut and How Can You Heal It?

Many factors can lead to a leaky gut. These include a poor diet, chemicals used in our food supply, over-reliance on antibiotics, steroids, and more. One way to find out if you have a leaky gut is to do a functional stool analysis to assess your gut health. Bear in...

Health Benefits of Turmeric

Health Benefits of Turmeric

Turmeric is a root grown in India and, until recently, has been used as a cooking spice in the West. Yet, it has a long history of effectiveness in eastern medicine for medical treatments such as wounds, acne, inflammation, colds, and UTIs. It has gained popularity...

How To Attack Anxiety And Depression Naturally

How To Attack Anxiety And Depression Naturally

Many who suffer from anxiety and depression take medication to relieve their pain. Doctors may prescribe antidepressants, tranquilizers and sleeping tablets for your condition. But at Functional Nutrition Resources in Tulsa, OK, we believe that there are healthier...

Symptoms Of Anxiety

Symptoms Of Anxiety

Everybody experiences symptoms of anxiety from time to time.Getting married, going to a job interview, and the loss of a loved one can all cause anxious feelings in all of us.Then there are those of us who experience anxious feelings on a frequent or constant basis....

Myths And Facts About Boosting Your Immune System

Myths And Facts About Boosting Your Immune System

Boosting your immune system is one of the key strategies for safeguarding your health, aging more gracefully, and preventing chronic illnesses. While there is a lot of faulty health advice out there (much of it not based on science or fact) in this blog we’ll bust a...

What Stress Does To Your Immune System

What Stress Does To Your Immune System

Stress is a normal part of modern daily life, but most people are not aware of the negative consequences of stress and their immune system—until it is too late. Some people can cope with stress better than others, while others take practical steps to reduce their...